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1138 kcal
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Grasa: 57,11g | Prot: 78,68g | Carbh: 44,65g.
Desayuno: Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Coleslaw , Baby Spinach, Peloponnese Kalamata Olives, Briannas Poppy Seed Salad Dressing, Texas Pete Hotter Hot Sauce, Poppy Seed , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mt. Olive No Sugar Added Sweet Relish, Inglehoffer Sweet Hot Mustard, Bumble Bee Chunk Light Tuna in Water, Athenos Reduced Fat Feta Chunk Cheese, Aquafina Water (16.9 oz). Cena: Brown Sugar , Cabernet Sauvignon Wine , Country Crock Shedd's Spread Original, Pompeian Extra Virgin Olive Oil, Aquafina Water (16.9 oz), Green Giant Veggie Spirals Butternut Squash, Whole Foods Market Jumbo Lump Crab Cake. Pasa Bocas / Otros: Schiff Melatonin, Aquafina Water (16.9 oz), Mac's Snacks Salt & Pepper Chicharrones. más...
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2339 kcal
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Ejercicio:
Step - 5 minutos, Descansando - 17 horas y 55 minutos, Durmiendo - 6 horas. más...
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Comentarios
Oh my God you make everything look so damn good. Is that tuna salad?
20 ene. 20 por el miembro: ocean_girl
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☺️☺️yes najwa it is and thank you💜💚
20 ene. 20 por el miembro: jcmama777
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I picked the wrong day to take my boys for haircuts 💇🏻🤦🏻♀️ omg I came home and threw this together because my stomach was eating my back. Hangry lol. I did plan it in my head at the barbers so I could come home and have something light and filling.
20 ene. 20 por el miembro: jcmama777
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I see tuna 🐟, I see spinach🥗, I see...CHEESE 🧀🧀🧀😋😍🥰
20 ene. 20 por el miembro: acomandr
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When can I come over? :) That looks great!
20 ene. 20 por el miembro: silkian
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Yes you do acomandr 🤗🤗😋😋 🐟 🥗 and 🧀 these are a few of my favorite things 🎶 mmm and olives too😘💜💚
20 ene. 20 por el miembro: jcmama777
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Anytime silkian☺️🤗 thank you💜💚♥️
20 ene. 20 por el miembro: jcmama777
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Looks good!! You good? Hope so! 🥰🥰☕️☕️
20 ene. 20 por el miembro: wifey9707
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Thanks Wifey ☺️🤗 and I’m fine friend ☕️☕️💄💄♥️💜💚😘
20 ene. 20 por el miembro: jcmama777
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20 ene. 20 por el miembro: wifey9707
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Beautiful just like you💚💛💜
20 ene. 20 por el miembro: Chestnut63
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Awe thank you Chestnut ☺️🧡💜💚
20 ene. 20 por el miembro: jcmama777
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I look forward to your next post.
20 ene. 20 por el miembro: Chestnut63
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Kalamata olives are the best!
20 ene. 20 por el miembro: Danana
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20 ene. 20 por el miembro: jcmama777
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Sometimes those meals that were thrown together are the best. XOXO
20 ene. 20 por el miembro: binkytexas
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I planned the tuna in my head but was torn between a carb balance wrap or not. I opened the fridge and got excited seeing the olives and feta. I used a sauce that I made last night in the tuna instead of mayo. I love mayo, but I had a hunch it would be really good and it was😋 Sweet and spicy mustard, Texas Pete hot sauce, poppy seeds, lemon juice, everything bagel seasoning, pepper, garlic, EVOO, tumeric, and mild salsa.
20 ene. 20 por el miembro: jcmama777
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Something cute about getting excited to see feta n olives...
21 ene. 20 por el miembro: acomandr
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21 ene. 20 por el miembro: jcmama777
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