Diario de jcmama777, 11 mar. 20


Ver Calendario de Dieta, 11 marzo 2020:
1605 kcal Grasa: 55,51g | Prot: 96,52g | Carbh: 69,11g.   Desayuno: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Alacer Corp Vitamin C Emergen C, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Wendy's 1/2 lb Double with Cheese, Kirkland Signature Diet Green Tea with Citrus, Aquafina Water (16.9 oz). Cena: Natural Ice Beer, Aquafina Water (16.9 oz), Laughing Cow Light Creamy Swiss Cheese Wedges, Simple Truth Organic Coconut Oil, Crayfish (Crawfish) , Kirkland Signature Seafood Medley, Green Giant Veggie Spirals Zucchini. Pasa Bocas / Otros: Cabernet Sauvignon Wine . más...

27 Seguidores    Apoyo   

Comentarios 
I like a nice presentation ♥️♥️🤗😋 I also like sharing my recipes ♥️♥️🤗 Paper plate, dinner plate, paper towels. The glass plates and or paper aren’t going to be the factor in weight loss. This is also a dinner that didn’t take much work🙌💜💚 
11 mar. 20 por el miembro: jcmama777
I made Italian veggie lentils ( frozen Birdseye for my 12 year old who doesn’t like Green Giant Frozen Zucchini Spirals) 🤷🏻‍♀️ That simple😂🤗😋 yes I will take the veggie spirals after nuking them in the microwave and move them to MC a skillet with EVOO, or Wegmans oil, coconut oil and add spices. I just want to be transparent and be real 💜💚 Some of my cooking takes a lot of time, most doesn’t.  
11 mar. 20 por el miembro: jcmama777
Wow, looks like ur inspired by pretty plating posts fm 🐮🥧 😊 
11 mar. 20 por el miembro: acomandr
Oh YUM! 
11 mar. 20 por el miembro: jengetfit123
Thanks Jen friend 🤗💜💚 
11 mar. 20 por el miembro: jcmama777
Not at all acomandr♥️ I post real life meals and how to make them easy with kids and a husband, school, and let’s for good measure, call it a 14 hour shift. I have worked really hard to get where I am now 👊💯💪 and continue to grow amongst the most heinous and toxic relationship and nonsense that could happen on a site like this. I have never been afraid of posting my frozen zoodles or seafood and always share my spices. I have also always given a break down of my easy meals but also my own dishes step by step 🙌 I exercise and exercise stay being ☺️💪☀️💜💚 
11 mar. 20 por el miembro: jcmama777
I feel like I have always been open and real since I started here.  
11 mar. 20 por el miembro: jcmama777
Better yet, I’m still here trying really hard and it’s not easy. I’m stuck, but still trying. My weight loss falls on my hard work 💯 70 + lbs is something I’m proud of. I still have a long way to go. The paper plate thing, that isn’t anything newish, but a new poster posted that presentation falls on the food and plating and don’t use paper plates and I’m just trying to make this comfortable and real life.  
11 mar. 20 por el miembro: jcmama777
🎶Rock on wit yo bad self, yay...rock the boat🎶 
11 mar. 20 por el miembro: acomandr
And now I’m seeing a C pattered plating from the 3??!! Is this something I and everyone else was supposed to know about? We all don’t live on FS. 
11 mar. 20 por el miembro: jcmama777
I’m also 3 hours ahead of the nonsense now that I’m seeing some “ CICO” posts 
11 mar. 20 por el miembro: jcmama777
I'm really confused, Jc..."C patterned plating", "the 3", "CICO" it sounds like you believe certain comments/posts are directed at you. I don't get that impression...but I'm a noob so I guess I'm kinda clueless anyway🤷🏻‍♀️, especially if there's some history that I'm not aware of before I joined FS in August 2019 so I'll stop now and say nvm. Sorry🙆‍♀️ 
11 mar. 20 por el miembro: acomandr
It is not that hard to see if you are familiar with certain group behavior. This is how "mean girls" act. Playing nice to everyone, and meanwhile passive-aggressively attacking, with those "hidden" messages that only have a meaning for the receiver, the person they want to attack for whatever reason. It is pathetic and so childish to see that behavior here! 
12 mar. 20 por el miembro: silkian
I must be an unfamiliar noob then. Still, in my experience, it takes two to tango, meaning there is ALWAYS more than one side to all stories. Being a clueless noob allows me to remain impartial AND kind to those who are pleasant and respectful to me. 
12 mar. 20 por el miembro: acomandr
You're doing great Jc, weight is coming down, slowly but surely! Great meals, especially for someone who works such long hours. Thanks for the pictures! 🌈 
13 mar. 20 por el miembro: shirfleur 1

     
 

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