Well. I thought this might happen when i was eating all those tortilla chips and mixed nuts. Patience, grasshopper.
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74,4 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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2914 kcal
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Grasa: 140,01g | Prot: 109,07g | Carbh: 246,13g.
Desayuno: Bragg Organic Apple Cider Vinegar, Water, Coffee. Almuerzo: Simply Potatoes Garlic Mashed Potatoes, Thomas' Bagel Thins - Everything, Tater tot hotdish, Philadelphia Whipped Cream Cheese Spread, Adams Diced Onion, Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Cena: Mixed Salad Greens, Kraft 2% Mexican Style Four Cheese, Giant Food Fresh Salsa, Osem Falafel, Trader Joe's Tahini Sauce, Athenos Roasted Garlic Hummus, La Perla Corn Tortillas. Pasa Bocas / Otros: White Chicken Chili, Sargento Ultra Thin Sliced Swiss Cheese, Ritz Fresh Stacks, Ben & Jerry's Chocolate Fudge Brownie Pint Slices, Daisy Light Sour Cream, Great Value Mixed Nuts, Donkey Chips Authentic Tortilla Chips, Mixed Salad Greens, Sargento Ultra Thin Sliced Swiss Cheese, Hellmann's Light Mayonnaise, Village Hearth Light Wheat Hamburger Bun, Coors Light Beer. más...
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1902 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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Comentarios
Tortilla chips AND nuts? :) Quick, run to the gym and load some serious weight on the bar, were gonna post a Personal Record today! :)
28 oct. 18 por el miembro: adefwebserver
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28 oct. 18 por el miembro: adamevegod1
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