Diario de diehard3, 29 oct. 18

Wow! I am finally out of the 170s. It only hurt a little! This is the beginning of the eating season, lots of birthdays plus Thanks Giving and Christmas. I am very weak when it comes to baked goods and sweets. I will try to be diligent through it all. Right now I am a happy dieter!

76,7 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 1,8 kg.    Dieta seguida: Bien.

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1263 kcal

Grasa: 85,01g | Prot: 89,07g | Carbh: 31,61g.   Desayuno: Slim-Fast Advanced Nutrition Vanilla Cream, Morning Coffee 2. Almuerzo: V8 Original 100% Vegetable Juice (11.5 oz). Cena: Great Value 4% Cottage Cheese, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: English Walnuts, Tom's Pork Skins. más...