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FINALLY down another 1/2 pound! Hallelujah! If anyone would like to rent out my adorable (yet VERY active) little grandson for an exercise routine, I could try to work something out!
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85,5 kg
Disminuído hasta ahora: 32,0 kg.
Aún para ir: 17,5 kg.
Dieta seguida: 100%.
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1871 kcal
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Grasa: 159,37g | Prot: 73,17g | Carbh: 41,73g.
Desayuno: Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Almuerzo: Land O'Lakes Heavy Whipping Cream, Jimmy Dean Premium Pork Regular Sausage, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg (Whole). Cena: Avocados, Sargento Classic Mozzarella & Provolone Cheese, Provolone Cheese, Eckrich Cooked Ham, Armour Bologna, Citterio Hard Salame, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea. Pasa Bocas / Otros: Creamsicle Dessert Cups (Lower Carb/Calorie Version), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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2488 kcal
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Ejercicio:
Lectura - 1 hora, Limpieza - 33 minutos, Estudiar - 1 hora y 34 minutos, Cocinar - 1 hora, Descansando - 10 horas y 23 minutos, Durmiendo - 9 horas y 30 minutos. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
It seems to a very effective method. Congrats with the loss debbie
13 ene. 19 por el miembro: liv001
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I've got him again today until who knows when! Hopefully, I'll drop another half pound by tomorrow morning!
13 ene. 19 por el miembro: Debbie Cousins
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Peso Histórico de Debbie Cousins
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