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HALLELUJAH! Total weight-loss for the week = 2 pounds! My intestines finally released their stronghold on most of what I've been putting into them! Ready to start the NEW "Daily Accountability 2019-#2" Challenge today! ONWARD, Ho!
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85,3 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 17,2 kg.
Dieta seguida: 100%.
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1635 kcal
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Grasa: 135,33g | Prot: 68,17g | Carbh: 46,89g.
Desayuno: Breakstone's All Natural Sour Cream, Pearls Small Black Olives, Kraft Sharp Cheddar Cheese, Finely Shredded, Avocados, Jimmy Dean Premium Pork Regular Sausage, Land O'Lakes Heavy Whipping Cream, Egg, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream. Almuerzo: Pecans, Kroger CARBmaster Cherry Yogurt. Cena: Duke's Mayonnaise, Kroger Leafy Romaine, Kroger Baby Spinach, Tomatoes, McDonald's Quarter Pounder Patty. Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Vitafusion Fiber Well Sugar Free Gummies. más...
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2616 kcal
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Ejercicio:
Cocinar - 31 minutos, Estudiar - 4 horas y 30 minutos, Lectura - 1 hora, Descansando - 9 horas y 59 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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