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Idiot Box cooperating today.
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78,0 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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1178 kcal
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Grasa: 74,00g | Prot: 86,99g | Carbh: 52,35g.
Desayuno: Milk (Nonfat), Water, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Kerrygold Unsalted Pure Irish Butter. Almuerzo: Water, Calavo Avocado, Earthbound Farm Organic Spring Mix, Red Onions, Bumble Bee Solid White Albacore in Water, Sweet Red Peppers, Hellmann's Real Mayonnaise, Full Circle Organic Green Tea. Cena: Cooked Garlic, Extra Virgin Olive Oil, Veggie Noodle Company Cece's Veggie Company Riced Caulflower, Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Nestle Chunky Candy Bar, Water. más...
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2440 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Sentado - 8 horas, Durmiendo - 9 horas y 10 minutos, Conduciendo - 50 minutos. más...
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Perdiendo 0,5 kg a la Semana
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