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Surprised my weight didn't go up with having lentil soup for dinner. I knew it was too big a bowl, and too many carbs for Keto, but I was too tired to care. Beside it was healthy, I'm doing fine, and switching to modified maintenance anyway. Daughter gave me 1/3 of a gummy bear Cannibis, helped with my considerable pain for nearly 3 hours. Eating window 7 hours.
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50,3 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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880 kcal
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Grasa: 71,19g | Prot: 17,19g | Carbh: 54,15g.
Desayuno: Coffee. Almuerzo: Red Lobster Manhattan Clam Chowder (Cup), Butter (Salted), Chicken Stock, Valbest Chicken Breast, Souplantation Blue Cheese Dressing, Black Olives, Kroger Radishes, Baby Spinach. Cena: Trader Joe's Pico De Gallo Salsa, Trader Joe's Hass Avocado. más...
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peso estable
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