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jaime30024
Diario
01 mar. 19
Diario de jaime30024, 01 mar. 19
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Okay so the scale is slowly responding. Working out and doing things right. So will just keep on keeping on. My body is responding and seriously I need to measure, but I was shaving my legs and I swear my thighs look to have reduced in size some. Those are the REAL VICTORIES. So MVP of the week are "these thighs"!! Hahaha. Remember to love and be kind to yourself!
96,9 kg
Disminuído hasta ahora:
15,6 kg
.
Aún para ir:
11,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 marzo 2019:
1456 kcal
Grasa: 103,17g | Prot: 93,43g | Carbh: 30,13g.
Desayuno:
Lipton Tea Bags.
Almuerzo:
Coffee (made from Ground), Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Chicken Enchilada Soup.
Cena:
Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Tillamook Garlic White Cheddar Cheese, Hannaford Asparagus Spears, Tyson Foods Boneless Skinless Chicken Breasts.
Pasa Bocas / Otros:
Rockstar Inc Sugar Free Energy Drink, Simple Truth Roasted Cashews with Sea Salt, mission pork skins.
más...
Perdiendo 1,3 kg a la Semana
28 Seguidores
Apoyo
Comentarios
I wish my laptop did emoji's - I'd give you a thumbs up!
01 mar. 19 por el miembro:
FullaBella
Yes those are the true victories
01 mar. 19 por el miembro:
rosio19
Wahoo! Here's to feeling good about your thighs. Lol! That makes for a super-happy Friday!
01 mar. 19 por el miembro:
Hope Springs Eternal
Yeah on smaller tighs!!! (body hair growth - that is another thing to change with menopause)
01 mar. 19 por el miembro:
liv001
Awesome!!! Nice weight graph. What you are doing is working for you
01 mar. 19 por el miembro:
wholefoodnut
Yep that graph is looking great!!! Smaller thighs is a win!!!!!
02 mar. 19 por el miembro:
Mom2Boxers
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