Diario de GardenOfHeeden, 06 mar. 19

Weighed at my usual time instead of the wee hours and I’m actually down a little more than I thought. Keto on and Tamiflu on. Hope I hold near this weight when I’m well. My first Day weighing in a while so maybe it sticks.
104,8 kg Disminuído hasta ahora: 23,9 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 marzo 2019:
1025 kcal Grasa: 87,85g | Prot: 43,57g | Carbh: 33,34g.   Desayuno: Keto Pancakes. Almuerzo: Egg, Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Cena: Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Del Monte Avocado, Byblos Labneh. Pasa Bocas / Otros: Roasted Salted Peanuts. más...
Perdiendo 0,6 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Great drop. I hope you feel better soon! 🙏 
06 mar. 19 por el miembro: Keilin_4
Thanks Keilin - not sure that it has been worth the misery but I think I broke my fever last night. Sweated through the sheets but fever was near normal this morning. Another day of rest on tap and we’ll see what tomorrow brings. 🙂 Now, I’m in desperate need of a shower! 
06 mar. 19 por el miembro: GardenOfHeeden
Hope you feel better soon!!!! 
06 mar. 19 por el miembro: liv001
Absolutely! Love the drop. But take care of yourself!! All we can do is harass you and demand more pancake pics ❤️ 
06 mar. 19 por el miembro: g_ortegam
Thanks liv and G! Actually am vertical today. I don’t mind being horizontal but not feeling like death 😂 Feeling better today - still on the mend but much better. In Tamiflu we trust 😉 
06 mar. 19 por el miembro: GardenOfHeeden
That’s good!!! Eat some pizza and binge on a good show—GoT, The Wire, something sci-fi or nerdy gets my vote  
06 mar. 19 por el miembro: g_ortegam

     
 

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