Diario de Nana Ellen, 08 mar. 19

I have been thinking about pizza. Today I stepped on the scale it there was no change or Any gain I
was going to binge. Well I got lucky.

89,7 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 17,1 kg.    Dieta seguida: Bien.

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1557 kcal

Grasa: 131,68g | Prot: 64,86g | Carbh: 28,12g.   Desayuno: Countryside Creamery Heavy Whipping Cream, Coffee. Almuerzo: Smithfield Thick Cut Bacon, Mozzarella Cheese (Part Skim Milk), Kerrygold Pure Irish Butter, Diet doctors Keto rolls, Fried Egg. Cena: Cheddar Cheese, Colby Jack Cheese, Nasoya Shirataki Spaghetti, Kerrygold Pure Irish Butter, Sausage and vegetable white sause. más...