Diario de Debbie Cousins, 10 mar. 19

Went to bed at 2:30 in the afternoon yesterday and got up at 5:30am this morning! A 3-year-old can really wear out someone 60+ years his elder. My stomach was queasy, and with him having gotten sick (and his siter a couple days before that), I thought it might be best to "sleep it off" and try to avoid getting sick myself.

81,9 kg Disminuído hasta ahora: 35,6 kg.    Aún para ir: 13,8 kg.    Dieta seguida: Bien.

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1465 kcal

Grasa: 102,66g | Prot: 54,83g | Carbh: 98,25g.   Desayuno: Great Value Pecan Halves, Fruit Salad. Almuerzo: Butter, Keto Rolls, Planters Lightly Salted Cashews Halves & Pieces, Atkins Frozen Chicken Margherita. Cena: Frigo Cheese Heads Original String Cheese. Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...