Below goal again! It is a great feeling. I need to lose a couple more poundds so I can weigh in heavier clothes and still be at goal.
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74,4 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 69,89g | Prot: 64,06g | Carbh: 52,24g.
Desayuno: Egg, Morning Coffee 2, Spring Valley Vitamin C Gummie. Cena: Morning Coffee 2, Great Value Buttermilk Ranch Dressing, Red Potatoes (Flesh and Skin), Market Pantry Colby Jack Shredded Cheese, Margarine, Cooked Summer Squash (from Fresh), Great Value 4% Cottage Cheese, American Value Green Beans (Canned), Skinless Chicken Breast, Tyson Foods Lightly Breaded Chicken Breast Strips. Pasa Bocas / Otros: Member's Mark Unsalted Premium Nut Blend. más...
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2204 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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Comentarios
Congratulations. Your scale is in a very cold place?
18 mar. 19 por el miembro: liv001
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This is the first day of Spring today and it is in the 50s too cold for me to wear shorts. Capris maybe. I wear jeans and polo shirts most of the time with a sweater.
20 mar. 19 por el miembro: diehard3
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Yeah it is super nice that it is spring. My houseplants are loving all the sunshine.
20 mar. 19 por el miembro: liv001
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