Diario de twookie, 19 mar. 19

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doing pretty well after hernia surgery

84,5 kg Disminuído hasta ahora: 19,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 marzo 2019:

2564 kcal

Grasa: 177,33g | Prot: 150,99g | Carbh: 89,80g. Desayuno: Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Fresh Express Spring Mix, Trident Sugar Free Spearmint Gum, Bacon, Kirkland Signature Natural Psyllium Fiber. Almuerzo: Ground Beef (Cooked). Cena: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Pasa Bocas / Otros: Kirkland Signature Shredded Mozzarella Cheese, Olive Garden Italian Salad Dressing, Trident Sugar Free Spearmint Gum, Kirkland Signature Shredded Mozzarella Cheese, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Natural Shredded Cheddar Jack Cheese. más...