Registro de peso (no entrada de diario) del 16 abril 2019
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78,0 kg
Disminuído hasta ahora: 39,5 kg.
Aún para ir: 10,0 kg.
Dieta seguida: 100%.
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1731 kcal
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Grasa: 96,15g | Prot: 58,76g | Carbh: 168,72g.
Desayuno: Navels Oranges, Hormel Black Label Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Kraft Sharp Cheddar Cheese, Finely Shredded, Fruit Salad. Almuerzo: Coca-Cola Diet Coke (Can), Kroger Canned Pieces & Stems Mushrooms, Rao's Homemade Vodka Sauce, Pearls Large Black Olives, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Cooked Spaghetti Squash. Cena: Homemade Buttermilk Ranch Dressing, Tomatoes, Lettuce, Jimmy Dean Premium Pork Sausage, Adams Diced Onion, Rao's Homemade Vodka Sauce, Kroger Canned Pieces & Stems Mushrooms, Cooked Spaghetti Squash. Pasa Bocas / Otros: Navels Oranges, Fruit Salad, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Debbie Cousins
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