Diario de Alnona, 08 jun. 19

I said it before but now I'm committed, no more alcohol till my niece's wedding July 5th. My Hubby laughed when I got upset about 6 ozs, but doesn't understand those 6 ozs put me over the 192 mark. I threw out all my bread this morning, after breakfast of course😜 I'm bowling in a tournament today then tomorrow my friend's memorial. I'm back bowling Monday morning then the gym Monday afternoon. I set up a schedule with a trainer friend...here we go. Have a healthy day 🙋

87,2 kg Disminuído hasta ahora: 17,1 kg.    Aún para ir: 3,3 kg.    Dieta seguida: Bien.

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386 kcal

Grasa: 17,70g | Prot: 28,75g | Carbh: 26,79g.   Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Butter, Pumpernickel Bread, Egg White. más...