Diario de laraae, 27 jun. 19

Had to re-enter the weight since I hit the wrong number this morning. What a whoosh! This is my biggest drop since I started in January. I was wondering if this would happen b/c I’ve kind of stalled since the beginning of June. But I’m walking the dogs every day and working out in the weight room every other day. And I know I haven’t seen the 160’s this century—maybe in 20 years—for real! Here’s to continued working out and getting healthy! 💪🏻🎉

76,8 kg Disminuído hasta ahora: 19,8 kg.    Aún para ir: 7,4 kg.    Dieta seguida: Bien.

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1975 kcal

Grasa: 82,75g | Prot: 71,25g | Carbh: 246,00g.   Desayuno: Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Almuerzo: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Cena: Birds Eye Veggie Made Fettuccine Alfredo, AquaStar Smoky Peppercorn Salmon . Pasa Bocas / Otros: General Mills Cheerios Oat Crunch Cinnamon, Great Value Vitamin D Milk, Great Value Vitamin D Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. más...

2021 kcal

Ejercicio: Fitbit - 24 horas. más...