Diario de shiny50, 03 jul. 19

I actually lost weight while on vacation. Very careful with my meals while eating out and ate small portions. This is a new low for me.

112,4 kg Disminuído hasta ahora: 26,9 kg.    Aún para ir: 22,1 kg.    Dieta seguida: Bien.

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1087 kcal

Grasa: 51,32g | Prot: 44,30g | Carbh: 125,04g.   Desayuno: Kirkland Signature Mild Cheddar Cheese, Honeycrisp Apples, Nabisco Premium Saltine Crackers Original. Almuerzo: Nature's Own All Natural 100% Whole Wheat Bread, Trader Joe's Tuna Salad. Pasa Bocas / Otros: Bananas, Blue Bell Homemade Vanilla Ice Cream. más...