Registro de peso (no entrada de diario) del 06 julio 2019
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82,1 kg
Disminuído hasta ahora: 35,4 kg.
Aún para ir: 14,1 kg.
Dieta seguida: 100%.
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1390 kcal
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Grasa: 107,66g | Prot: 55,28g | Carbh: 54,63g.
Desayuno: Jimmy Dean Premium Pork Sausage, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon. Almuerzo: Homemade Buttermilk Ranch Dressing, Baby Spinach, Roma Tomatoes, Amport Foods Roasted & Salted Sunflower Seed Kernels, Iceberg Lettuce (Includes Crisphead Types), Provolone Cheese, Russer Wunderbar Bologna, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Pearls Large Black Olives. Cena: Butter (Salted), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Spaghetti Squash. Pasa Bocas / Otros: Grapes, Eggland's Best Hard-Cooked Peeled Medium Eggs, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Debbie Cousins
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