Registro de peso (no entrada de diario) del 30 julio 2019
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109,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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2162 kcal
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Grasa: 57,29g | Prot: 105,40g | Carbh: 324,61g.
Desayuno: Jenny Craig Blueberry & Oats Square, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry. Almuerzo: Jenny Craig Romano Pasta with Chicken, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Jenny Craig Creamy Penne with Vegetables, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Peanut Butter Cookies, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. más...
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Perdiendo 3,2 kg a la Semana
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