Registro de peso (no entrada de diario) del 31 julio 2019
|
108,9 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
2312 kcal
|
Grasa: 56,51g | Prot: 114,10g | Carbh: 353,32g.
Desayuno: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. Almuerzo: Jenny Craig Classic Lasagna with Meat Sauce, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Chicken Marsala, Summer Squash, Pork Loin (Tenderloin), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Jenny Craig White Cheddar Popcorn, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Produce Snacks Dried Pineapple Rings. más...
|
Perdiendo 2,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|