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Whoa!!! Might be just water weight, but I need to back on track.
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111,6 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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2360 kcal
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Grasa: 78,32g | Prot: 111,14g | Carbh: 314,25g.
Desayuno: Jenny Craig Apple Cinnamon Oatmeal, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: San Marcos Green Mexican Salsa, Jenny Craig Broccoli & Cheese Stuffed Potato, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Yellow Mustard, Kraft Mayo, Jenny Craig Ham & Swiss Baguette, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Flank (Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: Jenny Craig Caramel Peanut Delight Essential Nutrition Bar, Jenny Craig Cocoa & Nut Bar, Produce Snacks Dried Pineapple Rings. más...
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Ganando 6,6 kg a la Semana
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 Comentarios
Yes nothing to hold you back, I noticed my scale moved up when I slowed my water intake! you got this!!
05 ago. 19 por el miembro: eat_little
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05 ago. 19 por el miembro: derdog101
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