Registro de peso (no entrada de diario) del 08 agosto 2019
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108,6 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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2497 kcal
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Grasa: 71,30g | Prot: 120,71g | Carbh: 361,30g.
Desayuno: Jenny Craig Cinnamon Rolls, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute, Kroger Fruit on the Bottom Yogurt - Black Cherry. Almuerzo: Jenny Craig Chicken Fettuccine, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Jenny Craig Salisbury Steak, Summer Squash, Beef Flank (Trimmed to 0" Fat, Choice Grade), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Jenny Craig Lemon Cake, Kroger Dried Mango Slices, Jenny Craig Caramel Peanut Delight Essential Nutrition Bar. más...
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Perdiendo 9,5 kg a la Semana
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