Registro de peso (no entrada de diario) del 12 agosto 2019
|
111,3 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
|
|
2390 kcal
|
Grasa: 65,37g | Prot: 118,74g | Carbh: 333,03g.
Desayuno: Jenny Craig Multi-Grain Hoops Cereal, Milk (Nonfat), Pears, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: Jenny Craig Chicken Ranch Melt, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Homestyle Vegetable & Beef Chili, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Cheese Curls, Kroger Dried Mango Slices, Jenny Craig Iced Lemon Essential Bars. más...
|
Ganando 5,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|