Registro de peso (no entrada de diario) del 14 agosto 2019
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109,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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2261 kcal
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Grasa: 53,97g | Prot: 112,45g | Carbh: 335,75g.
Desayuno: Jenny Craig Lite Table Syrup, Jenny Craig Classic Waffles, Kroger Break Free Egg Substitute, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry. Almuerzo: Jenny Craig Turkey Burger Sandwich, Ketchup, Mustard, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Chicken Marsala, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Lemon Cooler Cookies, Jenny Craig Iced Lemon Essential Bars, Produce Snacks Dried Pineapple Rings. más...
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Perdiendo 4,4 kg a la Semana
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