Registro de peso (no entrada de diario) del 19 agosto 2019
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109,3 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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2222 kcal
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Grasa: 56,79g | Prot: 96,40g | Carbh: 337,61g.
Desayuno: Jenny Craig Cinnamon Coffee Cake, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. Almuerzo: Jenny Craig Spaghetti & Meatballs, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Chicken Street Tacos, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig BBQ Crisps, Kroger Dried Mango Slices, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. más...
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Perdiendo 0,8 kg a la Semana
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