Registro de peso (no entrada de diario) del 21 agosto 2019
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109,0 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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2232 kcal
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Grasa: 68,29g | Prot: 109,40g | Carbh: 308,61g.
Desayuno: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. Almuerzo: Jenny Craig Chicken Burrito, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Meatloaf & Vegetable Medley, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Cocoa & Nut Bar, Kroger Dried Mango Slices, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. más...
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Perdiendo 0,6 kg a la Semana
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