Registro de peso (no entrada de diario) del 26 agosto 2019
|
110,9 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
|
|
2238 kcal
|
Grasa: 60,68g | Prot: 109,06g | Carbh: 318,75g.
Desayuno: Jenny Craig Cranberry Almond Barscotti, Kroger Break Free Egg Substitute, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Almuerzo: Mustard, Ketchup, Jenny Craig Turkey Burger Sandwich, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Chicken Pot Pie, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Produce Snacks Dried Pineapple Rings, Jenny Craig S'mores Bar, Jenny Craig Caramel Peanut Delight Essential Nutrition Bar. más...
|
Ganando 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|