|
Satisfied with my results. 🆒
|
99,3 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 40,4 kg.
Dieta seguida: 100%.
|
|
866 kcal
|
Grasa: 46,04g | Prot: 88,33g | Carbh: 23,98g.
Desayuno: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Almuerzo: Campari Cocktail Tomatoes, Shrimp, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Ranch Homestyle Light. Cena: Cooked Green String Beans (from Canned), Red Gold Diced Tomatoes, Food Lion Yellow Onions, Zucchini, Extra Virgin Olive Oil, Summer Squash, Parmesan Cheese (Hard), Steak (Lean Only Eaten). más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sarah1950
|