Registro de peso (no entrada de diario) del 03 septiembre 2019
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110,2 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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2244 kcal
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Grasa: 63,00g | Prot: 104,01g | Carbh: 320,61g.
Desayuno: Jenny Craig Blueberry & Oats Square, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Break Free Egg Substitute. Almuerzo: Jenny Craig Chicken Fettuccine, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Jenny Craig Salisbury Steak, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Jenny Craig Cheese Curls, Kroger Dried Mango Slices, Jenny Craig Iced Lemon Essential Bars. más...
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Ganando 2,9 kg a la Semana
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