Registro de peso (no entrada de diario) del 05 septiembre 2019
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108,0 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2612 kcal
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Grasa: 70,15g | Prot: 107,44g | Carbh: 412,13g.
Desayuno: Jenny Craig Cinnamon Rolls, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Break Free Egg Substitute. Almuerzo: Jenny Craig Cheesy Mashed Potatoes & Fried Chicken, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Jenny Craig Italian Wedding Soup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Summer Squash. Pasa Bocas / Otros: Jenny Craig Chocolate Walnut Brownie, Kroger Dried Mango Slices, Jenny Craig Iced Lemon Essential Bars. más...
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Perdiendo 6,4 kg a la Semana
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