Registro de peso (no entrada de diario) del 06 septiembre 2019
|
109,0 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
|
|
2731 kcal
|
Grasa: 73,33g | Prot: 131,74g | Carbh: 409,02g.
Desayuno: Jenny Craig Cheesy Egg & Bacon Skillet, Kroger Break Free Egg Substitute, Kroger Fruit on the Bottom Yogurt - Black Cherry, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Almuerzo: Jenny Craig Classic Cheeseburger, Ketchup, Mustard, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons. Cena: Jenny Craig White Bean Chicken Chili, Summer Squash, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Jenny Craig Lemon Cake, Jenny Craig Iced Lemon Essential Bars, Kroger Dried Mango Slices. más...
|
Ganando 7,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|