Diario de chrisw77, 10 sep. 19

I used to enjoy FS. I love to support people and be supported with our weight goals and have fun with our community, but it's become far too toxic for me as of late.

For now, I'm going back to just using this as a calorie counting app.

I love you all and I truly wish you the best of success in building and maintaining the discipline necessary to achieve all you are striving towards. You will get there if you dig in your heels and overcome temptations!

Thank you, everyone, for all you've done for me and I hope I've given back equally as much and hopefully more.

✌🏻
72,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 septiembre 2019:
2635 kcal Grasa: 78,99g | Prot: 184,32g | Carbh: 300,51g.   Antes del Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Desayuno: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Onces: Subway Provolone Cheese, Subway 6" Meatball Marinara, Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Cena: Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Hidden Valley Fat Free Ranch Dressing, Nestle Toll House Vanilla Ice Cream Sandwich, Beecher's "World's Best" Mac & Cheese, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Fiber One 90 Calorie Lemon Bar. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
3123 kcal Ejercicio: Permanecer de Pie - 30 minutos, Cocinar - 15 minutos, Sentado - 3 horas, Durmiendo - 3 horas y 30 minutos, Pesas - 2 horas, Ducharse - 30 minutos, Descansando - 13 horas, Conduciendo - 1 hora y 15 minutos. más...
Perdiendo 1,6 kg a la Semana

85 Seguidores    Apoyo   

1 a 20 de 67
Comentarios 
You do you, Chris. XOXOXO 
10 sep. 19 por el miembro: jessabridge4444
ok. 😐 
10 sep. 19 por el miembro: Keilin_4
I feel you on that 100%! Good luck on your goals, man! 
10 sep. 19 por el miembro: AboutMyTribe
Wishing you all the best, Chris 
10 sep. 19 por el miembro: nikeit
I support that  
10 sep. 19 por el miembro: moopie123
Feeling the same way! 
10 sep. 19 por el miembro: davidsprincess
I support your decision...be well.  
10 sep. 19 por el miembro: Terrapin12
ah man, I was wondering what happened to Leprechaunus Maximus's favorite motivational speaker on FS! I can certainly understand why you feel that way though, but I have missed your goofy ass in the comments 🤪 
10 sep. 19 por el miembro: Vocatus
You'll be back. 
10 sep. 19 por el miembro: SoHangry
But, thanks for your support since the first day I arrived here. You inspire me, brotherman! 
10 sep. 19 por el miembro: SoHangry
Best to you, Chris - your humor will be missed! 
10 sep. 19 por el miembro: gz9gjg
You are so appreciated. I hope you will come back to help others again someday... As you have already done so much. Since I started in the new year, your comments and posts have helped make this place a good and fun place to be. Thank you.  
10 sep. 19 por el miembro: melissatwa
Nodding. I'm on the fence. I have been shifting more to my private blog because the journal component was helping. I still get a great deal of support from many people here and I appreciate it. I try to support back and in between offer a little humor so that we lose weight without losing our mind. But the 'toxic' level does seem on high. I almost have to birdbox my way thru posts to sort it all out. 
10 sep. 19 por el miembro: FullaBella
I totally understand. 🙁  
10 sep. 19 por el miembro: jcmama777
I hope you find a way to balance it all. Your advice and encouragement has meant a lot to me. We approach weight loss differently but that never seemed to matter to you. I will miss you terribly. Please do what is best for you but I know many people here will miss you as well. 
10 sep. 19 por el miembro: FullaBella
Hey Chris, I would be sad to see you go. Is there anything I can do? I’ve got a lot of love and positivity to send your way! You’ve been here from the start for me! It’s like Facebook, you can unfollow people you don’t get good vibes from. But it’s still social media and it can be a bad thing too. Princess, the same goes to you, I’m happy you have been here, I truly enjoy your conversation and I hope you’re gonna stick around. Guys is there anything I can do? Feeling sad 😔 
10 sep. 19 por el miembro: KayBuckaroo
Chris, I will truly miss your sound advice, kind and caring comments, and quick wit. Thank you so much for your support. I wish you all the best. Thank you, sir! ❤️  
10 sep. 19 por el miembro: Erquiaga
I will miss your wit. I agree with you about the toxicity here. For me, FS has saved my life, so I am here “till death do us part.” I usually read all of it in the hope I’ll identify the folks spewing the toxins, then I can take them “with a grain of salt”. As a retired senior, I only want love, kindness and information in my life. I rely heavily on the information about nutrition that folks post. I’m T2 myself so I have to incorporate all info to fit my woe. My parenting skills might help me to ignore the bad behavior. Thank you for your contribution to this site and know that you helped me. 💗💐😢 
10 sep. 19 por el miembro: Sarah1950
Wow, I must have missed something yesterday being busy. Stay happy and take care of yourself and family first. 
10 sep. 19 por el miembro: Katsolo
That's a shame, hope you reconsider. Don't take the negativity to heart, lord knows if I let it get to me I would rage quit all the damn time.  
10 sep. 19 por el miembro: @philrmcknight

     
 

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