Diario de erikahollister, 15 sep. 19

I'm letting to of ketosis until my garden frosts. I've just got too many beautiful vegetables and peaches to ignore them. A little seasonal break to celebrate the harvest, then I'll get back to some serious keto drops. In the meantime, I'm enjoying the tomatoes, cukes, beans, peppers, squash and peaches that are pouring into my kitchen. I cut back on planting this year and replaced a lot of the veggie rows with flowers, but it's been a good growing year and we've got abundant produce as well as gorgeous flowers. So it's harvest feast time; the frost will come before we know it.

101,3 kg Disminuído hasta ahora: 25,7 kg.    Aún para ir: 10,6 kg.    Dieta seguida: Bien.

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1333 kcal

Grasa: 101,12g | Prot: 73,94g | Carbh: 34,59g.   Desayuno: Trader Joe's Organic Coconut Cream. Almuerzo: Olive Oil, Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Denny's Sliced Tomatoes (3 Slices), Tomatoes. Cena: Green Giant Riced Veggies Cauliflower Medley, Pulled Pork, Great Value Shredded Mild Cheddar Cheese, Pulled Pork, Pork Fat, Green Giant Riced Veggies Cauliflower Medley, Green Giant Riced Veggies Cauliflower. más...

3107 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...