Diario de adefwebserver, 24 sep. 19

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Day 2 of a planned 5 days of ‘no solid food’ fasting

Yeah I can’t suck down 800 carbs in a single weekend and not have it turn to some actual fat that is slow to come off…

😎 Life is Good! Have a great day everyone!

79,8 kg Disminuído hasta ahora: 14,1 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 septiembre 2019:

1120 kcal

Grasa: 75,00g | Prot: 80,00g | Carbh: 18,00g. Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...