Registro de peso (no entrada de diario) del 08 octubre 2019
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108,7 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2607 kcal
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Grasa: 77,30g | Prot: 118,60g | Carbh: 380,82g.
Desayuno: Jenny Craig Blueberry & Oats Square, Metamucil Cinnamon Spice Fiber Wafers, Kroger Break Free Egg Substitute, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: Jenny Craig Chicken Fettuccine, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Jenny Craig Salisbury Steak, Summer Squash, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: Jenny Craig Cheese Curls, Jenny Craig Iced Lemon Essential Bars, Kroger Dried Mango Slices, Metamucil Cinnamon Spice Fiber Wafers. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de derdog101
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