Registro de peso (no entrada de diario) del 02 noviembre 2019
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90,3 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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1783 kcal
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Grasa: 135,73g | Prot: 61,54g | Carbh: 79,71g.
Desayuno: Kraft Sharp Cheddar Cheese, Finely Shredded, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Great Value Pork Sausage Patty, Eggland's Best Large Grade A Eggs. Almuerzo: Oscar Mayer Center Cut Bacon, Wellsley Farms Garlic & Butter Croutons, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Homemade Buttermilk Ranch Dressing, Fresh Express Baby Spinach, Pearls Large Black Olives. Cena: Twinings Earl Grey Tea, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Great Value Enriched White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Herbal Tea, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de Debbie Cousins
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