Registro de peso (no entrada de diario) del 05 diciembre 2019
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111,3 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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2720 kcal
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Grasa: 84,60g | Prot: 133,92g | Carbh: 381,59g.
Desayuno: Jenny Craig Cinnamon Rolls, Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Eggbeaters, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: Jenny Craig Italian Wedding Soup, Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Cena: Parmesan Cheese (Grated) , Jenny Craig Cheesy Mashed Potatoes & Fried Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade), Summer Squash. Pasa Bocas / Otros: Jenny Craig Chocolate Walnut Brownie, Kroger Lite Mozzarella String Cheese, Jenny Craig Iced Lemon Essential Bars, Metamucil Cinnamon Spice Fiber Wafers. más...
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Perdiendo 9,5 kg a la Semana
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Peso Histórico de derdog101
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