Registro de peso (no entrada de diario) del 18 diciembre 2019
|
111,7 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 9,6 kg.
Dieta seguida: Bien.
|
|
2452 kcal
|
Grasa: 67,40g | Prot: 116,73g | Carbh: 360,53g.
Desayuno: Jenny Craig Sunshine Sandwich, All Whites 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener. Almuerzo: Jenny Craig Loaded Baked Potato, Pace Chunky Medium Salsa, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears. Cena: Jenny Craig Chicken Fettuccine, Kroger Cut Green Beans No Salt Added, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Cheese Curls, Produce Snacks Dried Pineapple Rings, Jenny Craig Iced Lemon Essential Bars, International Delight Hazelnut Creamer Singles, Coffee (Brewed From Grounds). más...
|
Perdiendo 1,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|