Registro de peso (no entrada de diario) del 10 enero 2020
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111,1 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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3583 kcal
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Grasa: 110,06g | Prot: 135,84g | Carbh: 534,94g.
Desayuno: Jenny Craig Cinnamon Rolls, Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), All Whites 100% Liquid Egg Whites. Almuerzo: Trader Joe's Organic Blue Corn Tortilla Chips, Jenny Craig Italian Wedding Soup, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Cheesy Mashed Potatoes & Fried Chicken, Brussels Sprouts, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: AMC Pretzel Bites, Jenny Craig Chocolate Walnut Brownie, Dried Mango, Produce Snacks Dried Pineapple Rings, Jenny Craig Lemon Cakes, Jenny Craig Iced Lemon Essential Bars. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de derdog101
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