Registro de peso (no entrada de diario) del 13 enero 2020
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112,0 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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2255 kcal
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Grasa: 65,67g | Prot: 113,48g | Carbh: 323,33g.
Desayuno: Jenny Craig Cranberry Almond Barscotti, All Whites 100% Liquid Egg Whites, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Almuerzo: Jenny Craig Romano Pasta with Chicken, Pears, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Cena: Kroger Cut Green Beans No Salt Added, Grapes, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade), Jenny Craig Pulled Pork with BBQ Sauce &Vegetables. Pasa Bocas / Otros: Nutty Chocolately Caramel Bar, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de derdog101
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