I feel like I'm back in Cleveland today. it's 39 here in Temple Terrace Florida. I know that's just a drop in the bucket for all of you who are north of me. Did you know that you burn more calories in the cold than you do when it's hot? I think I learned that in a class somewhere. So I'm on my porch wrapped in my fuzzy bathrobe freezing my fingers off. Lol
|
72,0 kg
Disminuído hasta ahora: 35,0 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
|
|
1342 kcal
|
Grasa: 72,86g | Prot: 40,87g | Carbh: 130,19g.
Desayuno: Chocolate Chip Cookie (Home Recipe or Purchased). Almuerzo: Tomatoes, Tuna Salad, Savory Collection Ranch Dressing, Calavo Avocado, Lettuce, McDonald's Apple Slices, Ocean Spray Craisins Dried Cranberries. Cena: Land O'Lakes Whipped Butter Salted, Land O'Lakes Whipped Butter Salted, Margaret Holmes Seasoned Italian Green Beans, Sweet Potato, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Birds Eye Normandy Blend Vegetables. Pasa Bocas / Otros: Breyers Mint Chocolate Chip Ice Cream, Breyers Chocolate Snack Cup. más...
|
Ganando 0,3 kg a la Semana
|
Comentarios
Are you drinking some hot tea, water or coffee ☕️ ? 🥶
21 ene. 20 por el miembro: rosio19
|
Oh that is cold for Florida. Stay warm clairsheart ♥️🧣🧤I love my front porch so I sit outside bundled up too☺️
21 ene. 20 por el miembro: jcmama777
|
21 ene. 20 por el miembro: shirfleur 1
|
Mmm, yes...I second the hot tea or coffee.....or hot water with lemon. :0)
21 ene. 20 por el miembro: binkytexas
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de clairsheart
|