Registro de peso (no entrada de diario) del 30 enero 2020
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110,0 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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2588 kcal
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Grasa: 86,13g | Prot: 129,34g | Carbh: 341,67g.
Desayuno: Jenny Craig Cranberry Almond Barscotti, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: Jenny Craig Thai Style Curry with Cauliflower Rice, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Cena: Bourbon Steak, Parmesan Cheese (Grated), Summer Squash, Costco Flank Steak, Grapes. Pasa Bocas / Otros: Chocolate Chip Cookies, Green Giant Mini Sweet Peppers, Jenny Craig Iced Lemon Essential Nutrition Bar. más...
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Perdiendo 6,0 kg a la Semana
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Peso Histórico de derdog101
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