Registro de peso (no entrada de diario) del 02 marzo 2020
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113,7 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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2317 kcal
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Grasa: 69,67g | Prot: 114,47g | Carbh: 322,83g.
Desayuno: Jenny Craig Blueberry & Oats Square, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Almuerzo: Jenny Craig Chicken Sausage with Bell Peppers, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Cena: Jenny Craig Classic Salisbury Steak & Vegetables, Grapes, Pork Loin (Tenderloin), Kroger Cut Green Beans No Salt Added. Pasa Bocas / Otros: Jenny Craig Cheese Curls, Jenny Craig Sweet and Salty Essential Bar, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers. más...
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Ganando 3,3 kg a la Semana
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