Registro de peso (no entrada de diario) del 17 marzo 2020
|
90,2 kg
Disminuído hasta ahora: 30,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1780 kcal
|
Grasa: 76,00g | Prot: 83,50g | Carbh: 196,00g.
Desayuno: Alacer Corp Emergen-C Tangerine, Kroger Vitamin B Complex, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Sunny Delight SunnyD Orange Tangy Original Citrus Punch. Almuerzo: Aquafina Water (16.9 oz), Panera Bread Triple Chocolate Cookie with Walnuts, Panera Bread Broccoli Cheddar Soup, Panera Bread Kettle-Cooked Potato Chips. Cena: Stonefire Tandoor Baked Mini Naan (50g), Taziki's Taziki Sauce, Pepsi Diet Pepsi (Can), Wegmans Cooked Shrimp, Inland Market Blue Crab Spread, Shadybrook Farms Ground Turkey 93/7. más...
|
Perdiendo 0,3 kg a la Semana
|
Comentarios
Sweet!! Be careful today!! ❤️🙏💄☕️😘
17 mar. 20 por el miembro: wifey9707
|
You too luv!! ♥️♥️♥️☕️☀️🙏💄 I love my job but I’m going in with an attitude today.
17 mar. 20 por el miembro: jcmama777
|
I read that they kind of threatened you? Or something like that?
17 mar. 20 por el miembro: wifey9707
|
Sent me a text to make sure I was coming in so my job wouldn’t be in jeopardy 🤔🤬🤬🤯😳 never mentioned calling off... pissed.
17 mar. 20 por el miembro: jcmama777
|
Kept me up all night and jumped out of bed before 5 this morning pissed off.
17 mar. 20 por el miembro: jcmama777
|
17 mar. 20 por el miembro: yohoyoh
|
Everyone is on a thin nerve it seems. Up to all of us how we handle and react. I’m doing nothing different. Maybe going out less...no choice. There’s no where to go but work and that’s busy!! Always spotless clean and eat well, workout, sleep well, etc. But I have to remind myself to be kind as many are at their worse in times like these. Patience patience patience. Next year I hope we will all look back on this and see how we made it!!!! ❤️🙏😁
17 mar. 20 por el miembro: wifey9707
|
JC, I bet they sent it to all so when someone cries about it they can say all got it. it means their best employees had to get it too. just stupid office politics. don't let it pull you down. you are doing what God has given you. God's work. don't let no mere humans pull you down. 🙂
17 mar. 20 por el miembro: yohoyoh
|
17 mar. 20 por el miembro: jcmama777
|
17 mar. 20 por el miembro: shirfleur 1
|
Ohh not nice. Hope you will a good day nevertheless
17 mar. 20 por el miembro: liv001
|
17 mar. 20 por el miembro: silkian
|
I'd be mad also! Be safe and try to stay sane.
17 mar. 20 por el miembro: tatauu22
|
17 mar. 20 por el miembro: Arkiehuntress
|
You've done a great job of keeping your weight in Onederland these past couple months!
17 mar. 20 por el miembro: Debbie Cousins
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jcmama777
|