Registro de peso (no entrada de diario) del 29 marzo 2020
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90,6 kg
Disminuído hasta ahora: 29,8 kg.
Aún para ir: 0,0 kg.
Dieta seguida: Bien.
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1652 kcal
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Grasa: 56,44g | Prot: 62,55g | Carbh: 86,54g.
Desayuno: Spring Valley Folic Acid, Cinnamon, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, NeoCell Super Collagen + C, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. Almuerzo: Pepsi Diet Pepsi (16.9 oz), Aquafina Water (16.9 oz). Cena: Crown Prince Flat Anchovies in Olive Oil , Hormel Premium Real Crumbled Bacon, Kirkland Signature Artichoke Hearts Marinated in Oil, Food Club Sliced Black Olives, Kirkland Signature Pepperoni Pizza Thin Crust. Pasa Bocas / Otros: Natural Ice Beer, Quest Mint Chocolate Chunk Protein Bar. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
29 mar. 20 por el miembro: mrsroboto
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Yesss friend!!! Nice work
29 mar. 20 por el miembro: PurpleAsh93
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Thanks mrsroboto and Ashley 🤗☺️ I have not done anything lol for the loss but just 💦 a lot lol. I can’t wait to get back on my stairclimber. I have so not been eating my WOE. Probably a combination of not feeling well and and steroids leaving my body. I have been sweating like cray. 💜💚
29 mar. 20 por el miembro: jcmama777
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29 mar. 20 por el miembro: Erquiaga
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You will stay here very soon!! ❤️❤️
29 mar. 20 por el miembro: wifey9707
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I know what you are going through
29 mar. 20 por el miembro: Roman1120
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Thanks Erquiaga, Wifey and Roman1120♥️♥️♥️🙏🙏 I’m not as steroid hangry as I was. Trying to not get put back on them. Just got back from the doctors and deep lung inspiratory and expiratory wheezing. No pneumonia on X-ray. Bad bronchitis. I may have to go back on them 😩 might get taken off new abx and put on Levaquin. Just trying to stay hopeful and healthy ♥️🤗☺️💜💚 Roman1120, my lil’s name is Roman 👦🏻 🥰 Are you a health care worker or always on steroids..... or both🙏♥️
29 mar. 20 por el miembro: jcmama777
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29 mar. 20 por el miembro: Erquiaga
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Erquiaga right now I’m grateful for a negative Covid-19 test and negative X-ray 🤗♥️♥️♥️♥️☀️☀️☀️☀️
29 mar. 20 por el miembro: jcmama777
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Ah jc, take care of yourself. Congratulations on being back in ONEderland. So glad your test was negative. 💜💛💚
29 mar. 20 por el miembro: shirfleur 1
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I will Shirfleur 🤗😘♥️🙏 thank you friend 💜💚🌈🌈
29 mar. 20 por el miembro: jcmama777
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29 mar. 20 por el miembro: br_e_co
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29 mar. 20 por el miembro: CMC444
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Thanks br_e_co and CMC444 🤗♥️ I have been a sweaty mess and IF is back🤗💜💚 be well my friends ♥️💜💚🙏
29 mar. 20 por el miembro: jcmama777
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So happy the test was negative. 🤗💚
29 mar. 20 por el miembro: tatauu22
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So glad your test was negative! Awesome loss!
29 mar. 20 por el miembro: kattay
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29 mar. 20 por el miembro: John10251
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Thanks tatauu, kattay and John 🤗☺️♥️💜💚 Tatauu, I love 😍 your profile picture ♥️
30 mar. 20 por el miembro: jcmama777
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