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On the downward trend. Got to keep it going.
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113,9 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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2567 kcal
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Grasa: 81,52g | Prot: 145,28g | Carbh: 333,64g.
Desayuno: Jenny Craig New York Sesame Bagel, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Almuerzo: Jenny Craig BBQ Crisps, Jenny Craig Chicken Margherita, Parmesan Cheese (Grated), Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Cena: Jenny Craig Risotto with Turkey and Mushrooms & Peas, Summer Squash, Grapes, Pork Loin (Tenderloin). Pasa Bocas / Otros: Jenny Craig Lemon Cooler Cookies, Dried Mango, Green Giant Mini Sweet Peppers, Jenny Craig Chocolate Peanut Butter Bar. más...
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Perdiendo 9,5 kg a la Semana
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