Registro de peso (no entrada de diario) del 05 mayo 2020
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115,7 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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2923 kcal
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Grasa: 100,38g | Prot: 134,86g | Carbh: 397,25g.
Desayuno: Jenny Craig New York Sesame Bagel, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. Almuerzo: Jenny Craig Chicken Margherita, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Cena: Jenny Craig Risotto with Turkey and Mushrooms & Peas, Fajita with Chicken and Vegetables, Brussels Sprouts, Grapes. Pasa Bocas / Otros: Trader Joe's Cilantro Jalapeno Hummus, Jenny Craig Lemon Cooler Cookies, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers, Jenny Craig Sweet and Salty Essential Bar. más...
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Ganando 0,6 kg a la Semana
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