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Well, this is territory I've been by many times before (sigh) but at least this time I'm headed South! One good thing about a social-distancing Mother's Day -- no irresistible brunch with mimosas!
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104,7 kg
Disminuído hasta ahora: 22,3 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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1507 kcal
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Grasa: 110,21g | Prot: 71,06g | Carbh: 78,85g.
Desayuno: Great Value Sharp Cheddar Cheese, Cafix Cafix, Organic Valley Heavy Whipping Cream, Cocoa Powder (Unsweetened). Almuerzo: Kiwi Fruit, Red Raspberries, Primal Kitchen Chocolate Coconut Primal Fuel, Trader Joe's Unsweetened Vanilla Almond Milk, Greek Yogurt. Cena: Beef Fat, Beef Fat (Cooked), Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: thinkThin Lean Protein & Fiber Bar, Trader Joe's Sliced Sharp Cheddar Cheese, Lily's 70% Dark Chocolate with Sea Salt. más...
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2854 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 12 minutos, Descansando - 14 horas y 48 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Oh gosh, I must have been asleep at the wheel or dreaming. This post is 2 pounds better than it should be. I guess I'll just have to work my way into it. Sorry -- should read down 2.
11 may. 20 por el miembro: erikahollister
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Hang in there and take it one day at a time.
11 may. 20 por el miembro: chesgreen
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Hi Erika... Good luck catching up to your weight LOL
11 may. 20 por el miembro: liv001
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11 may. 20 por el miembro: jcmama777
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11 may. 20 por el miembro: HCB
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That's a nice drop especially after Mother's Day!
13 may. 20 por el miembro: diehard3
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Peso Histórico de erikahollister
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