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A new month a new beginning. I need to be more disciplined in my food choices and exercise routine. I need to strive to improve myself. I have no one to blame except for myself. I need to do better. I must be better. I will be better.
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116,9 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 41,22g | Prot: 44,91g | Carbh: 197,13g.
Desayuno: ConAgra Foods Egg Beaters, Jenny Craig Cranberry Almond Barscotti, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Almuerzo: Jenny Craig Romano Pasta with Chicken, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. más...
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peso estable
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